by Joseph Lalonde
I realized one day that as I was driving my car, it would drift to the left or the right. I couldn’t figure out the reason for this drifting. It didn’t seem right. The car didn’t seem to pull one way or the other. Nothing seemed out of the ordinary....
by Joseph Lalonde
I was in a car accident that totaled my wife’s Kia Soul. Top it off… the accident happened on her birthday. For over a year, I let something become normal that shouldn’t have been. The accident had damaged the passenger’s side headlamp assembly...
by Joseph Lalonde
I have a strange confession to make. It’s about something I do on a regular basis and I don’t know if anyone else does this. My strange confession is that I tend to carry toilet paper (my go-to is the Charmin Ultra Soft) with me whenever I go someplace...
by Joseph Lalonde
During the COVID-19 pandemic, I made a promise to myself to add weight training to my exercise routine. I already had a steady schedule of cardiovascular exercises with my running. My strength game suffered. I had been pouring all of my time and energy for exercise...
by Joseph Lalonde
I recently read a story about long-distance runners Abel Mutai and Ivan Fernandez. It is heart-warming and a great reminder that integrity still matters. Here’s what the Facebook story shared: In a race, athlete Abel Mutai representing Kenya was just a few feet...
by Joseph Lalonde
Four years ago I installed a ceiling fan in my bedroom. I’d never tried anything like that before. I was scared and anxious. When I was done installing the fan, I was beaming with pride. I’d installed a new fan and it worked! It’s always good when...